Yoga

The word yoga means “union”, an experience of connecting your mind, body and breath to create a balance within.

Laura has been practicing yoga for 15 years and teaching Hatha style yoga for 13 years. As soon as she was introduced to yoga she fell in love with the physical, mental and spiritual benefits of the practice. She uses her background in fitness and psychology to educate her students about the benefits of connecting the movements of their bodies and breath as they learn to calm their minds. Laura brings a playful, supportive and calm teaching style to her class. She continues to grow her knowledge and understanding of yoga for herself and her students by participating in yoga workshops throughout the year.

Month Week Day
August 2017
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
July 31, 2017 August 1, 2017

Category: Yogo6:00 pm: Yoga - Basic

6:00 pm: Yoga - Basic
August 2, 2017

Category: Yogo12:00 pm: Yoga - Basic/Flow

12:00 pm: Yoga - Basic/Flow
August 3, 2017

Category: MeditationN/A: Meditation Class

N/A: Meditation Class

Category: Meditation6:00 pm: Meditation Class

6:00 pm: Meditation Class
August 4, 2017 August 5, 2017 August 6, 2017
August 7, 2017 August 8, 2017

Category: Yogo6:00 pm: Yoga - Basic

6:00 pm: Yoga - Basic
August 9, 2017

Category: Yogo12:00 pm: Yoga - Basic/Flow

12:00 pm: Yoga - Basic/Flow
August 10, 2017

Category: MeditationN/A: Meditation Class

N/A: Meditation Class

Category: Meditation6:00 pm: Meditation Class

6:00 pm: Meditation Class
August 11, 2017 August 12, 2017 August 13, 2017
August 14, 2017 August 15, 2017

Category: Yogo6:00 pm: Yoga - Basic

6:00 pm: Yoga - Basic
August 16, 2017

Category: Yogo12:00 pm: Yoga - Basic/Flow

12:00 pm: Yoga - Basic/Flow
August 17, 2017

Category: MeditationN/A: Meditation Class

N/A: Meditation Class

Category: Meditation6:00 pm: Meditation Class

6:00 pm: Meditation Class
August 18, 2017 August 19, 2017 August 20, 2017
August 21, 2017 August 22, 2017 August 23, 2017 August 24, 2017

Category: MeditationN/A: Meditation Class

N/A: Meditation Class

Category: Meditation6:00 pm: Meditation Class

6:00 pm: Meditation Class
August 25, 2017 August 26, 2017 August 27, 2017
August 28, 2017 August 29, 2017 August 30, 2017 August 31, 2017

Category: MeditationN/A: Meditation Class

N/A: Meditation Class

Category: Meditation6:00 pm: Meditation Class

6:00 pm: Meditation Class
September 1, 2017 September 2, 2017 September 3, 2017

TESTIMONIALS

OUR LOCATION

 

1950 Spectrum Cir Suite 505 A. Marietta GA 30067

HOURS OF OPERATION

Monday – Friday   8am – 5pm