11 Oct New Supplement Ordering Sites and Resources
Happy New Year!
Take a look at our new resource page for patients and friends. remember to check the blog and Facebook page www.facebook.com/flowersmd for practice updates. We are adding many new services this year and will be moving to our new location. Remember, all new patients get a free phone consultation with Dr. Flowers or Misty Croft RN Director. Also, we are now booking for free assessments for Cool Sculpting. Contact us with questions. 678-303-4420
We look forward to your visit!
Healthy Living Resources
A. Supplement Options:
Ortho Molecularwww.patientservices.com/flowersmedical Code: FLO67801
Douglas Labs www.douglaslabs.com #1-800-245-4440 Code: 2275665
Designs for Health www.designsforhealth.com Code: Flowers
Metagenics www.metagenics.com Code: Flowers
Pure encapsulations www.pureencapsulations.com Code: 189108
Biotech protein http://shop.bioproteintech.com/ref/1052
***Flowers Medical Group also offers customized vitamin packets. Contact us for information.
B. Calorie/Nutrition/Fitness Applications:
- Map My Fitness
- My Fitness pal
- Fit Bit One
- Lose it
- Spark People
- Fitness Builder
- Gym Goal ABC
- ifitness
- Pepper plate
- Paleo Mom
- Farmstand
- Fooducate
- Shopwell
- Center for Food Safety
- Good food near you
C. Recipes/Wellness Websites:
- Thepaleomom.com
- Holisticnutritiondegree.org/tools/
- Nomnompaleo.com
- Drweil.com
- Eatingwell.com
- Weightlossrecipesonline.com
- Paleodietlifestyle.com
- Civilizedcavemancooking.com
- Chefmd.com
- Marksdailyapple.com
- Robbwolf.com
- Chriskresser.com
- Nusi.org
- Perfecthealthdiet.com
- Arthurdevany.com
- Thegraciouspantry.com
- 100daysofrealfood.com
- Theamensolution.com
- Wheatbellyblog.com
- PaleoOMG.com
- Safecosmetics.org
- Everydayhealth.com
- Nomorebandaids.com
- Premadepaleo.com
- Deliverlean.com
- paleodietlifestyle.com
- Primalpal.net
- Paleoplan.com
D. Organic Food Delivery Services:
- Artisanbistropro.com/pc579850
- Offthevine.org
- Ga.naturesgardendelivered.com
- Coldlife.com
- Mymetabolicmeals.com
- FairFarmer.com
- thegoodkitchen.com
- E. Helpful Books:
- The Paleo Approach By Sarah Ballantyne
- Go to bed By Sarah Ballantyne
- Breakthrough By Suzanne Somers
- Bombshell By Suzanne Somers
- It Starts with Food By Melissa Hartwig
- The Younger You By Eric Braverman
- Why You Can’t Lose Weight By Pamela Smith
- The Miami Mediterranean Diet By Michael Ozner
- Sexy Forever By Suzanne Somers
- Slim Down Snacks By Corina Tudose
- Every Day Paleo By Sara Fragoso
- The Paleo Diet By Loren Cordain
- The Primal Blueprint Cookbook By Mark Sisson
- Younger You By Eric Braverman
- Adrenal Fatigue By Jim Wilson
- Why We Get Fat By Gary Taubes
- The Primal Blueprint By Mark Sisson
- The Paleo Solution By Robb Wolf
- In Defense of Food By Michael Polan
- Change Your Brain Change Your Body By Daniel Amen
- The Amen Solution By Daniel Amen
- Use Your Brain to Change Your Age By Daniel Amen
- Testosterone for Life By Abraham Morgentailer
- Cooking Your Way Out of Disease By Mark Hyman
- Wheat Belly By Dr. William Davis
- Grain Brain By David Perimutter
- Fatigue Solution By Dr. Teitelbaum
- Practical Paleo By Diane Sanifilppo
F. Meditation/Yoga Websites:
- Chopra.com/community/online-library/guided-meditations
- Fragrantheart.com
- Marc.ucla.edu/body.cfm?id=22
- Audiodharma.org
- Aboutmeditation.com
- Franticworld.com
- Doyogawithme.com
Apps:
- Heart Math
- Headspace
- Calm
G. Sleep Applications:
- Alarm Clock Sleep Sounds
- Sleep Cycle
